Yesterday was that kind of day and I could no longer stay away from finally publishing this post. I committed to projects and had zero idea how to even begin tackling them, I had to figure it out in the process, being confronted with pressure, sweat and tears. I fell for the idea of a picture perfect wedding — and am just watching my To-Do list extending by the day. Oh I can tell you, in , I was feeling anxious about so much pointless crap. I was worried about parcels not arriving in time.
Instant Calm Down and Relaxation
Pin on Health & W●rk●ut
This article goes out to all the twentysomethings out there, who sometimes have fear and doubt in their everyday life. It goes to all young woman out there, who think their decisions through about a thousand times. Some of us worry everyday, some only once a month and some only during difficult phases in their life. The twenty somethings are not easy. Hell not easy! It happens so much.
6 Mantras to Help You Deal with Fear and Anxiety
Public Speaking is one of the greatest fears people have — many people are more afraid of standing in front of an audience speaking than death! Well it comes to all of us at some time, maybe being asked to give a presentation at work or for an interview, make a speech at a wedding […]. Relax deeply with this classic hypnotic relaxation induction. Feel free to continue with visualisation, meditation or append another hypnosis track by a playlist or similar to continue benefiting from this induced state of relaxation.
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